Actor John Goodman, 71, Has Lost 200 Pounds and is No More Recognisable

The legendary actor, 71, shocked onlookers in New York City with his incredible slimmed-down appearance alongside wife Anna Beth. Sporting a khaki hoodie and jeans, Goodman looked almost unrecognizable after shedding a staggering 200 pounds (14 stone).

Goodman, best known for his appearances in “The Flintstones” and “The Big Lebowski,” started his weight loss adventure in 2007 when he stopped drinking. He adopted a better lifestyle with the support of a personal trainer and a Mediterranean-style diet, gradually losing weight over time.

Now flaunting his new physique, Goodman revealed his secret: a balanced diet focusing on fish, nuts, olive oil, veggies, and fruit, coupled with six days of workouts per week. His mantra? Slow and steady wins the race, making fitness an ongoing part of his life.

From his previous weight of 392 pounds to his incredible turnaround, Goodman demonstrates that age is just a number when it comes to accepting change and valuing health.

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