In the NCIS Season 8 premiere, viewers were surprised by Timothy McGee’s noticeable weight loss. The change, however, was never fully addressed in the show. Played by Sean Murray, McGee first appeared in Season 1, Episode 7, “Sub Rosa,” and has since become a central figure in the series.
Initially introduced as Tony DiNozzo’s (Michael Weatherly) awkward, MIT-educated “probie,” McGee’s character evolved into a key member of the NCIS team.
His early storyline offered comic relief through his dynamic with Leroy Jethro Gibbs (Mark Harmon) and his quest for respect among his peers. Over time, he rose to become a respected senior special agent, especially after Gibbs’ departure and Alden Parker’s arrival.
By Season 8 in 2010, McGee was visibly slimmer. While there was a passing comment about him “taking the stairs and avoiding doughnuts,” the show didn’t delve into his transformation. In reality, Sean Murray had committed to healthier living, shedding 25 pounds by cutting alcohol, sugar, and switching to organic foods over 14 months.

Some fans even speculated about his health, prompting Sean to clear things up on Twitter, reassuring them it was simply due to diet changes.
McGee’s look has continued to evolve since Season 14, adding a goatee and maintaining a balanced weight. While he never took over as team leader, McGee is now the most senior field agent, proving that he’s more than just the team’s tech expert – he’s a capable investigator, no matter his appearance.